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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Jul 22 The StrengthErg & ErgData

Remo Degano

Log

Date Workout Score Ave Comments Action
10/18/20 1888m 7:14.0 1:54.9 View workout
10/16/20 12000m 48:21.9 2:00.9 View workout
10/11/20 v10:00/r...6 20,927m 1:54.6 View workout
10/10/20 v10:00/3:00r...8 7,109m 1:53.9 View workout
10/01/20 v1000m/2:00r...10 6,000m 1:49.0 View workout
09/26/20 1x200m/r 0:42.2 1:45.5 View workout
09/26/20 v200m/2:07r...4 800m 1:42.3 View workout
09/25/20 15000m 1:00:40.6 2:01.3 View workout
09/24/20 v15:00/3:00r...8 31,750m 1:51.4 View workout
09/23/20 15000m 59:25.6 1:58.8 View workout
09/20/20 10000m 39:34.6 1:58.7 View workout
09/18/20 v200m/2:03r...5 1,000m 1:44.5 View workout
09/17/20 10000m 38:58.9 1:56.9 View workout
09/15/20 60000m 1:58:31.8 1:58.5 View workout
09/11/20 v10:00/3:00r...8 28,547m 1:53.4 View workout
09/06/20 2x5000m/3:00r 39:17.9 1:57.8 View workout
09/05/20 2x5000m/3:00r 37:54.8 1:53.7 View workout
08/30/20 1:05:02 32,263m 2:00.9 View workout
08/29/20 v5c/0:31r...7 1,935m 1:52.7 View workout
08/25/20 10000m 38:39.2 1:55.9 View workout
08/21/20 v1000m/2:30r...14 6,000m 1:47.8 View workout
08/15/20 10000m 41:45.9 2:05.2 View workout
08/12/20 1:11:57 36,028m 1:59.8 View workout
08/11/20 10000m 38:31.9 1:55.5 View workout
08/07/20 v7:00/5:00r...6 10,833m 1:56.3 View workout