David Speed

Log

Date Workout Score Ave Comments Action
04/26/20 2:48.0 875m 1:36.0

7x125m intervals for circuit session

View workout
04/25/20 6:35 1,446m 2:16.8 View workout
04/25/20 30:00 7,247m 2:04.1 View workout
04/22/20 6:46 1,452m 2:20.0 View workout
04/22/20 30:00 7,107m 2:06.6 View workout
04/21/20 3:51.0 1,120m 1:43.1

Circuit intervals - 7 x 160m

View workout
04/19/20 3:48.0 1,120m 1:41.7

Circuit intervals - 7 x 160m

View workout
04/17/20 3:48.0 1,120m 1:41.7

Circuit intervals - 7 x 160m

View workout
04/15/20 6:09 1,362m 2:15.6 View workout
04/15/20 500m 1:42.2 1:42.2 View workout
04/15/20 5:02 1,064m 2:22.2 View workout
04/15/20 500m 1:42.9 1:42.9 View workout
04/15/20 6:00 1,484m 2:01.2 View workout
04/14/20 3:34.0 1,050m 1:41.9

Circuit intervals - 7 x 150m

View workout
04/12/20 3:32.0 1,050m 1:40.9

Circuit intervals - 7 x 150m

View workout
04/10/20 3:36.0 1,050m 1:42.8

Circuit intervals - 7 x 150m

View workout
04/09/20 6:32 1,366m 2:23.4 View workout
04/09/20 17:26 4,035m 2:09.6 View workout
04/08/20 6:27 1,330m 2:25.4 View workout
04/08/20 6000m 26:05.2 2:10.4 View workout
04/08/20 5:00 1,190m 2:06.0 View workout
03/19/20 6:32 1,303m 2:30.4 View workout
03/19/20 10000m 44:08.2 2:12.4 View workout
11/14/19 5:37 1,271m 2:12.5 View workout
11/14/19 v1000m/3:30r...4 2,500m 1:51.6 View workout