David Speed

Log

Date Workout Score Ave Comments Action
01/14/03 21:49.0 5,500m 1:59.0

2 of 2750m

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01/14/03 20:36.0 5,000m 2:03.6 View workout
01/10/03 27:42.0 7,000m 1:58.7

4250 + 2750

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01/09/03 19:25.0 5,000m 1:56.5

2 of 2.5km

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01/09/03 29:55.0 7,500m 1:59.6

5km + 2.5km

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01/08/03 19:49.0 5,000m 1:58.9

1km (3:24.8) + 1.5km

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01/08/03 25:29.0 6,500m 1:57.6

4km + 2.5km

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01/07/03 19:44.0 5,000m 1:58.4

2 of 2.5km

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01/07/03 25:51.0 6,500m 1:59.3

4km + 2.5km

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01/06/03 15:47.0 4,000m 1:58.3

2 * 2km

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01/06/03 20:01.0 5,000m 2:00.1

3km + 2km

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01/03/03 30:21.0 7,500m 2:01.4

4km + 2.5km + 1km

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01/02/03 14:00.0 3,500m 2:00.0 View workout
01/02/03 24:37.0 6,000m 2:03.0

3km + 2.5km + 500m

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12/24/02 16:11.0 4,000m 2:01.3 View workout
12/10/02 21:45.0 5,500m 1:58.6

2 * 2.5km + 500m

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12/09/02 32:14.0 8,000m 2:00.8

5km + 2.5km + 500m

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12/04/02 31:41.0 8,000m 1:58.8

5km + 2.5km + 500m

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12/03/02 24:01.9 6,000m 2:00.1 View workout
12/02/02 31:53.0 8,000m 1:59.5

5km + 2.5km + 500m

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11/29/02 26:33.0 9,000m 1:28.5

8km + 1km

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11/28/02 11:56.9 3,000m 1:59.4

2km + 1km

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11/28/02 41:06.3 10,000m 2:03.3 View workout
11/27/02 13:32.0 4,000m 1:41.5

1.5km + 2.5km

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11/27/02 30:03.9 7,500m 2:00.2

5km + 2.5km

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