Teri Ruhl
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/07/18 |
4:30.0 |
1,000m |
2:15.0 |
RowErg |
View workout
|
12/05/18 |
40:48 |
12,215m |
3:20.4 |
BikeErg |
View workout
|
12/04/18 |
59:58 |
16,118m |
3:43.2 |
BikeErg |
View workout
|
12/02/18 |
39:06 |
10,045m |
3:53.5 |
BikeErg |
View workout
|
12/02/18 |
28:02 |
5,012m |
2:47.8 |
RowErg |
View workout
|
12/01/18 |
42:29 |
12,008m |
3:32.3 |
BikeErg |
View workout
|
11/30/18 |
36:03 |
10,052m |
3:35.2 |
BikeErg |
View workout
|
11/30/18 |
15:02 |
4,021m |
3:44.3 |
BikeErg |
View workout
|
11/29/18 |
45:29 |
14,037m |
3:14.4 |
BikeErg |
View workout
|
11/27/18 |
33:55 |
10,007m |
3:23.3 |
BikeErg |
View workout
|
11/25/18 |
41:08 |
13,567m |
3:01.9 |
BikeErg |
View workout
|
11/25/18 |
2:12 |
521m |
4:15.0 |
BikeErg |
View workout
|
11/25/18 |
6004m |
|
|
RowErg |
View workout
|
11/24/18 |
52:55 |
16,029m |
3:18.0 |
BikeErg |
View workout
|
11/20/18 |
4:36 |
1,128m |
4:05.3 |
BikeErg |
View workout
|
11/20/18 |
1:00 |
578m |
1:43.8 |
BikeErg |
View workout
|
11/20/18 |
200m |
0:19.7 |
1:38.5 |
BikeErg |
View workout
|
11/20/18 |
13:54 |
4,015m |
3:27.7 |
BikeErg |
View workout
|
11/19/18 |
22:15 |
4,006m |
2:46.6 |
RowErg |
View workout
|
11/18/18 |
1:00 |
278m |
1:47.9 |
RowErg |
View workout
|
11/18/18 |
100m |
0:20.7 |
1:43.5 |
RowErg |
View workout
|
11/18/18 |
100m |
0:20.6 |
1:43.0 |
RowErg |
View workout
|
11/18/18 |
5018m |
|
|
RowErg |
View workout
|
11/17/18 |
12006m |
|
|
BikeErg |
View workout
|
11/16/18 |
23:15 |
4,110m |
2:49.8 |
RowErg |
View workout
|