Teri Ruhl 40:23 BikeErg
11,018
Meters
40:23.2
Time
3:39.9
Pace
276
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| RPM | 32 |
| Revolution Count | 1363 |
| Drag Factor | 179 |
March 30, 2019 19:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:23.2 | 11,018 | 3:39.9 | 33 | 413 | 32 |
| 5:00.0 | 1,350 | 3:42.2 | 32 | 409 | 33 |
| 10:00.0 | 1,388 | 3:36.1 | 35 | 419 | 34 |
| 15:00.0 | 1,464 | 3:24.9 | 41 | 439 | 36 |
| 20:00.0 | 1,447 | 3:27.3 | 39 | 435 | 36 |
| 25:00.0 | 1,187 | 4:12.7 | 22 | 374 | 29 |
| 30:00.0 | 1,393 | 3:35.3 | 35 | 420 | 34 |
| 35:00.0 | 1,361 | 3:40.4 | 33 | 412 | 34 |
| 40:00.0 | 1,358 | 3:40.9 | 32 | 411 | 34 |
| 40:23.2 | 70 | 5:31.4 | 10 | 333 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.