Teri Ruhl
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/15/18 |
31:10 |
5,007m |
3:06.8 |
RowErg |
View workout
|
10/15/18 |
17:36 |
3,012m |
2:55.3 |
RowErg |
View workout
|
10/14/18 |
17:04 |
3,007m |
2:50.3 |
RowErg |
View workout
|
10/14/18 |
1:32:05 |
30,011m |
3:04.1 |
BikeErg |
View workout
|
10/14/18 |
54:48 |
16,019m |
3:25.2 |
BikeErg |
View workout
|
10/12/18 |
1:20:05 |
24,116m |
3:19.2 |
BikeErg |
View workout
|
10/10/18 |
1:15:20 |
23,145m |
3:15.3 |
BikeErg |
View workout
|
10/09/18 |
1:10:43 |
20,022m |
3:31.9 |
BikeErg |
View workout
|
10/04/18 |
33:54 |
10,161m |
3:20.2 |
BikeErg |
View workout
|
10/03/18 |
1:08:07 |
20,075m |
3:23.6 |
BikeErg |
View workout
|
10/02/18 |
28:19 |
8,018m |
3:31.9 |
BikeErg |
View workout
|
10/01/18 |
45:07 |
14,019m |
3:13.1 |
BikeErg |
View workout
|
09/30/18 |
41:32 |
12,040m |
3:26.9 |
BikeErg |
View workout
|
09/30/18 |
16:08 |
3,005m |
2:41.1 |
RowErg |
View workout
|
09/30/18 |
31:53 |
10,045m |
3:10.5 |
BikeErg |
View workout
|
09/29/18 |
1:10:43 |
20,010m |
3:32.0 |
BikeErg |
View workout
|
09/28/18 |
31:57 |
10,014m |
3:11.4 |
BikeErg |
View workout
|
09/27/18 |
1:10:21 |
21,014m |
3:20.8 |
BikeErg |
View workout
|
09/26/18 |
58:19 |
18,009m |
3:14.3 |
BikeErg |
View workout
|
09/25/18 |
45:14 |
14,012m |
3:13.7 |
BikeErg |
View workout
|
09/24/18 |
1:09:02 |
21,014m |
3:17.1 |
BikeErg |
View workout
|
09/23/18 |
50:39 |
14,031m |
3:36.5 |
BikeErg |
View workout
|
09/21/18 |
41:39 |
12,255m |
3:23.9 |
BikeErg |
View workout
|
09/18/18 |
55:50 |
18,216m |
3:03.9 |
BikeErg |
View workout
|
09/17/18 |
12009m |
|
|
BikeErg |
View workout
|