Hamilton Eng

Log

Date Workout Score Ave Comments Action
11/29/22 25:03 5,615m 2:13.8 View workout
11/29/22 3x1000m/5:00r 10:12.7 1:42.1

1000m/5:00r

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11/29/22 13:21 3,018m 2:12.7 View workout
11/29/22 3x15:00/1:00r 11,113m 2:01.4

15:00/1:00r

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11/29/22 3:45 929m 2:01.2

15:00/1:00r

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11/23/22 40:00 10,032m 1:59.6 View workout
11/23/22 5:02 1,262m 1:59.6 View workout
11/22/22 4x15:00/1:00r 14,492m 2:04.2

15:00/1:00r

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11/22/22 2x500m/1:00r 3:18.2 1:39.1

500m/1:00r

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11/22/22 4x500m/1:00r 6:37.7 1:39.4 View workout
11/22/22 12:06 2,694m 2:14.8 View workout
11/21/22 3:05 383m 4:02.1 View workout
11/21/22 40:00 9,808m 2:02.3 View workout
11/21/22 40:00 9,637m 2:04.5 View workout
11/21/22 40:00 9,640m 2:04.4 View workout
11/18/22 30:00 7,064m 2:07.4 View workout
11/17/22 15:00 3,426m 2:11.3 View workout
11/17/22 3x15:00/3:00r 11,794m 1:54.4

15:00/3:00r

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11/17/22 2:10 548m 1:58.7 View workout
11/16/22 45:00 10,974m 2:03.0 View workout
11/16/22 45:00 10,395m 2:09.8 View workout
11/15/22 3x20:00/1:00r 14,593m 2:03.3 View workout
11/15/22 10:02 2,418m 2:04.6 View workout
11/13/22 17:44 3,936m 2:15.2 View workout
11/13/22 8x500m/2:00r 13:15.4 1:39.4

500m/2:00r

View workout