Rebecca Beebe

Log

Date Workout Score Ave Comments Action
01/24/18 16:35.0 3,000m 2:45.8 View workout
01/24/18 20:45.0 3,400m 3:03.0 View workout
01/22/18 27:20.0 5,200m 2:37.6 View workout
01/22/18 10:40.0 2,000m 2:40.0 View workout
01/18/18 20:40.0 4,000m 2:35.0 View workout
01/16/18 26:00.0 5,000m 2:36.0 View workout
01/15/18 26:30.0 5,000m 2:39.0 View workout
01/13/18 27:00.0 5,000m 2:42.0 View workout
01/12/18 27:00.0 5,000m 2:42.0 View workout
01/11/18 33:00.0 6,000m 2:45.0 View workout
01/10/18 29:00.0 5,500m 2:38.1 View workout
01/09/18 26:15.0 5,000m 2:37.5 View workout
01/07/18 5:50.0 1,000m 2:55.0

Cool down/post ski

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01/07/18 5:30.0 1,000m 2:45.0

warm up for skiing

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01/06/18 11:15.0 2,000m 2:48.7

Warm up for skiing

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01/05/18 26:05.0 5,000m 2:36.5 View workout
01/01/18 16:00.0 3,000m 2:40.0

Post ski, workout the lactic and strengthen left leg.

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12/26/17 26:00.0 5,000m 2:36.0 View workout
12/24/17 1:25.0 220m 3:13.1 View workout
12/24/17 15:40.0 3,000m 2:36.6 View workout
12/23/17 53:00.0 10,000m 2:39.0 View workout
12/22/17 32:00.0 6,000m 2:40.0 View workout
12/20/17 30:00.0 5,400m 2:46.6 View workout
12/19/17 56:11.0 10,220m 2:44.9

Finished!

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12/18/17 27:00.0 5,100m 2:38.8 View workout