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Dec 16 Holiday Season Erg Workouts
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Rebecca Beebe

Log

Date Workout Score Ave Comments Action
12/17/19 17:55.0 3,500m 2:33.5 View workout
12/16/19 31:46.0 6,000m 2:38.8 View workout
12/15/19 19:58.0 4,000m 2:29.7 View workout
12/14/19 20:12.0 4,000m 2:31.5 View workout
12/13/19 24:27.0 5,000m 2:26.7 View workout
12/12/19 25:31.0 5,000m 2:33.1 View workout
12/11/19 25:19.0 5,000m 2:31.9 View workout
12/10/19 16:45.0 3,172m 2:38.4 View workout
12/10/19 15:02.0 3,000m 2:30.3 View workout
12/08/19 20:06.0 4,000m 2:30.7 View workout
12/07/19 34:00.0 5,900m 2:52.8 View workout
12/06/19 40:00.0 7,000m 2:51.4 View workout
12/04/19 27:00.0 5,000m 2:42.0 View workout
12/03/19 10:38.0 2,000m 2:39.5 View workout
12/03/19 16:15.0 3,000m 2:42.5 View workout
12/02/19 19:00.0 3,500m 2:42.8 View workout
12/02/19 16:00.0 3,000m 2:40.0 View workout
12/01/19 15:50.0 3,000m 2:38.3 View workout
12/01/19 15:45.0 3,015m 2:36.7 View workout
11/30/19 32:00.0 6,000m 2:40.0

day one fast

 View workout
11/22/19 26:30.0 5,022m 2:38.3 View workout
11/21/19 21:23.0 4,000m 2:40.3 View workout
11/20/19 15:19.0 3,000m 2:33.1 View workout
11/09/19 26:35.0 5,000m 2:39.5 View workout
11/06/19 26:05.0 5,000m 2:36.5 View workout