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Log

Date Workout Score Ave Comments Action
11/29/18 30:00 7,018m 2:08.2 View workout
11/28/18 v300m/0:47r...5 1,500m 2:12.6

15 squats between rounds

 View workout
11/28/18 v600m/0:57r...5 3,000m 2:07.2

15 press ups between rounds

 View workout
11/27/18 v500m/2:10r...10 5,000m 2:00.1

300m ski erg in rests

 View workout
11/27/18 1:18.4 300m 2:10.6 View workout
11/27/18 1:18.7 300m 2:11.1 View workout
11/27/18 1:16.4 300m 2:07.3 View workout
11/27/18 1:18.0 300m 2:10.0 View workout
11/27/18 1:18.4 300m 2:10.6 View workout
11/27/18 1:17.6 300m 2:09.3 View workout
11/27/18 1:13.7 300m 2:02.8 View workout
11/27/18 1:12.7 300m 2:01.1 View workout
11/27/18 1:11.7 300m 1:59.5 View workout
11/27/18 1:10.5 300m 1:57.5 View workout
11/26/18 2000m 9:29.4 2:22.3 View workout
11/26/18 10000m 43:57.3 2:11.8 View workout
11/21/18 12x1:00/0:30r 3,079m 1:56.9 View workout
11/20/18 1:22 306m 2:14.4 View workout
11/20/18 v1:00/0:24r...20 5,401m 1:51.0 View workout
11/19/18 1000m 4:09.3 2:04.6 View workout
11/18/18 1000m 3:59.3 1:59.6 View workout
11/18/18 4:00.1 1,000m 2:00.0 View workout
11/18/18 3:58.4 1,000m 1:59.2 View workout
11/18/18 3:47.2 1,000m 1:53.6 View workout
11/18/18 3:49.2 1,000m 1:54.6 View workout