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Log

Date Workout Score Ave Comments Action
11/20/21 30:00 7,212m 2:04.7 View workout
11/16/21 7x500m/1:00r 13:35.5 1:56.5 View workout
11/13/21 1000m 3:33.5 1:46.7 View workout
11/13/21 1000m 3:59.9 1:59.9 View workout
11/13/21 1000m 4:08.3 2:04.1 View workout
11/12/21 1:21 376m 1:48.1 View workout
11/12/21 0:50 206m 2:02.0 View workout
11/12/21 1:49 509m 1:47.7 View workout
11/12/21 v21c/1:01r...3 684m 2:02.1 View workout
11/07/21 5x400m/1:00r 8:28.3 2:07.0 View workout
11/07/21 5:00 1,111m 2:15.0 View workout
11/06/21 0:45 196m 1:55.0 View workout
11/06/21 4x300m/1:00r 4:10.4 1:44.3 View workout
11/06/21 10:00 2,420m 2:03.9 View workout
11/05/21 5x240m/1:15r 4:17.6 1:47.3 View workout
11/05/21 6x200m/1:00r 3:59.0 1:39.5 View workout
11/05/21 10:00 2,400m 2:05.0 View workout
11/03/21 40c 2:44.4 2:09.0 View workout
11/03/21 40c 2:04.0 1:52.9 View workout
11/02/21 10x150m/0:40r 5:07.6 1:42.5 View workout
11/02/21 30:00 6,950m 2:09.4 View workout
10/31/21 56:00.5 12,000m 2:20.0

HR ave 126

 View workout
10/30/21 10x120m/0:50r 3:49.9 1:35.7 View workout
10/30/21 30:00 6,700m 2:14.3 View workout
10/26/21 12x100m/0:40r 3:54.7 1:37.7 View workout