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Log

Date Workout Score Ave Comments Action
12/30/20 2:48 534m 2:37.5 View workout
12/28/20 v3:00/2:39r...1 631m 2:22.6 View workout
12/28/20 1x3:00/3:00r 424m 3:32.2 View workout
12/28/20 1x3:00/2:00r 548m 2:44.2 View workout
12/27/20 5:43 1,123m 2:32.8 View workout
12/27/20 156m 0:52.1 2:46.9 View workout
12/26/20 17:26.3 2,423m 3:35.9 View workout
12/24/20 3:14 558m 2:54.4 View workout
12/23/20 8x2:00/1:00r 3,182m 2:30.8 View workout
12/23/20 3000m

Partner workout so estimated distance low. 10 sets of 20 cal (6 on SkiErg, 4 on rower)

 View workout
12/22/20 1:11 236m 2:32.3 View workout
12/22/20 2:19 471m 2:27.9 View workout
12/22/20 8645m 50:53.2 2:56.5 View workout
12/22/20 215m 1:40.1 3:52.7 View workout
12/21/20 8x1000m/1:00r 46:04.3 2:52.7 View workout
12/21/20 51:55 8,084m 3:12.6 View workout
12/21/20 1:56 356m 2:42.9 View workout
12/20/20 14x0:30/0:30r 1,370m 2:33.2 View workout
12/20/20 3x10:00/4:00r 5,220m 2:52.4 View workout
12/20/20 4x8:00/2:00r 5,743m 2:47.1 View workout
12/19/20 3x5:00/3:00r 2,531m 2:57.7 View workout
12/19/20 4x2000m/1:00r 55:38.6 3:28.6 View workout
12/18/20 1x1000m/1:00r 5:25.5 2:42.7 View workout
12/18/20 4x1000m/2:00r 19:49.8 2:28.7 View workout
12/18/20 6x3:00/2:00r 3,489m 2:34.7 View workout