Courtney Moser
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/18/20 |
8x1:00/0:30r |
1,707m |
2:20.5 |
RowErg |
View workout
|
12/16/20 |
4:59 |
1,022m |
2:26.4 |
RowErg |
View workout
|
12/16/20 |
5:27 |
1,013m |
2:41.6 |
SkiErg |
View workout
|
12/15/20 |
2x5:00/3:00r |
1,870m |
2:40.4 |
SkiErg |
View workout
|
12/15/20 |
5:09 |
1,019m |
2:31.9 |
RowErg |
View workout
|
12/15/20 |
1:42 |
166m |
5:07.2 |
SkiErg |
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|
12/15/20 |
3:00 |
577m |
2:35.9 |
SkiErg |
View workout
|
12/15/20 |
10:00 |
2,019m |
2:28.5 |
RowErg |
View workout
|
12/15/20 |
4:00 |
673m |
2:58.3 |
SkiErg |
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|
12/14/20 |
1:10 |
219m |
2:41.8 |
SkiErg |
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|
12/14/20 |
5:50 |
1,167m |
2:30.0 |
RowErg |
View workout
|
12/13/20 |
7x4:00/3:00r |
5,720m |
2:26.8 |
RowErg |
View workout
|
11/29/20 |
8:18 |
1,612m |
2:34.7 |
RowErg |
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|
11/29/20 |
10:26 |
2,006m |
2:36.2 |
RowErg |
View workout
|
11/28/20 |
4000m |
22:54.9 |
2:51.8 |
RowErg |
View workout
|
11/28/20 |
1:52.0 |
345m |
2:42.3 |
RowErg |
View workout
|
11/27/20 |
6250m |
|
|
RowErg |
View workout
|
11/25/20 |
400m |
|
|
RowErg |
View workout
|
08/11/20 |
9:51 |
2,017m |
2:26.5 |
RowErg |
View workout
|
04/28/20 |
1x1000m/1:00r |
5:17.3 |
2:38.6 |
RowErg |
View workout
|
04/21/20 |
7:33 |
1,507m |
2:30.3 |
RowErg |
View workout
|
04/14/20 |
4x1000m/4:00r |
20:14.7 |
2:31.8 |
RowErg |
View workout
|
03/27/20 |
10:00 |
638m |
7:50.2 |
RowErg |
View workout
|
03/24/20 |
2:45 |
506m |
2:43.1 |
RowErg |
View workout
|
03/22/20 |
3x750m/2:00r |
11:14.3 |
2:29.8 |
RowErg |
View workout
|