andrew bohana
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/27/18 |
58:44 |
8,926m |
3:17.4 |
RowErg |
View workout
|
07/24/18 |
31:22 |
5,059m |
3:06.0 |
RowErg |
View workout
|
07/23/18 |
10x500m/1:00r |
28:15.2 |
2:49.5 |
RowErg |
View workout
|
07/23/18 |
36:47 |
6,016m |
3:03.4 |
RowErg |
View workout
|
07/23/18 |
5x500m/1:00r |
13:02.6 |
2:36.5 |
RowErg |
View workout
|
07/23/18 |
30:00 |
5,015m |
2:59.4 |
RowErg |
View workout
|
07/23/18 |
30:00 |
5,015m |
2:59.4 |
RowErg |
View workout
|
07/23/18 |
36:38 |
5,588m |
3:16.7 |
RowErg |
View workout
|
07/23/18 |
1:06:56 |
10,109m |
3:18.6 |
RowErg |
View workout
|
07/22/18 |
0:13 |
10m |
11:20.0 |
RowErg |
View workout
|
07/22/18 |
24:52 |
3,933m |
3:09.7 |
RowErg |
View workout
|
07/22/18 |
10000m |
1:07:04.6 |
3:21.2 |
RowErg |
View workout
|
07/22/18 |
10000m |
1:02:54.2 |
3:08.7 |
RowErg |
View workout
|
07/21/18 |
10000m |
1:04:51.3 |
3:14.5 |
RowErg |
View workout
|
07/17/18 |
3:16 |
484m |
3:22.9 |
RowErg |
View workout
|
07/17/18 |
25:59 |
3,853m |
3:22.4 |
RowErg |
View workout
|
07/11/18 |
30:00 |
5,485m |
2:44.0 |
RowErg |
View workout
|
07/11/18 |
8:47 |
1,530m |
2:52.5 |
RowErg |
View workout
|
07/11/18 |
30:00 |
5,024m |
2:59.1 |
RowErg |
View workout
|
07/10/18 |
30:00 |
5,347m |
2:48.3 |
RowErg |
View workout
|
07/10/18 |
36:55 |
5,638m |
3:16.5 |
RowErg |
View workout
|
07/10/18 |
30:00 |
5,260m |
2:51.1 |
RowErg |
View workout
|
07/10/18 |
30:00 |
4,541m |
3:18.1 |
RowErg |
View workout
|
07/06/18 |
38:08 |
5,704m |
3:20.6 |
RowErg |
View workout
|
07/02/18 |
24:11 |
3,907m |
3:05.7 |
RowErg |
View workout
|