andrew bohana 30:00 row
5,024
Meters
30:00.0
Time
2:59.1
Pace
258
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 27 |
| Stroke Count | 804 |
| Drag Factor | 138 |
July 11, 2018 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,024 | 2:59.1 | 61 | 509 | 27 |
| 6:00.0 | 1,082 | 2:46.3 | 76 | 561 | 29 |
| 12:00.0 | 1,075 | 2:47.4 | 75 | 556 | 28 |
| 18:00.0 | 1,059 | 2:49.9 | 71 | 545 | 29 |
| 24:00.0 | 843 | 3:33.5 | 36 | 423 | 22 |
| 30:00.0 | 965 | 3:06.5 | 54 | 485 | 26 |
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Workout Graph
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