andrew bohana
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/07/17 |
10000m |
58:38.3 |
2:55.9 |
RowErg |
View workout
|
11/07/17 |
20:32 |
34m |
5:02:03.5 |
RowErg |
View workout
|
11/02/17 |
10000m |
58:57.2 |
2:56.8 |
RowErg |
View workout
|
11/01/17 |
19:33 |
3,128m |
3:07.6 |
RowErg |
View workout
|
10/31/17 |
21097m |
2:04:17.0 |
2:56.7 |
RowErg |
View workout
|
10/27/17 |
30:00 |
5,740m |
2:36.7 |
RowErg |
View workout
|
10/27/17 |
1:01:05 |
10,008m |
3:03.1 |
RowErg |
View workout
|
10/26/17 |
30:00 |
5,342m |
2:48.4 |
RowErg |
View workout
|
10/26/17 |
5000m |
25:07.2 |
2:30.7 |
RowErg |
View workout
|
10/26/17 |
1000m |
4:33.3 |
2:16.6 |
RowErg |
View workout
|
10/26/17 |
51:23 |
7,947m |
3:14.0 |
RowErg |
View workout
|
10/25/17 |
2000m |
10:26.9 |
2:36.7 |
RowErg |
View workout
|
10/25/17 |
30:00 |
5,163m |
2:54.3 |
RowErg |
View workout
|
10/25/17 |
500m |
2:29.2 |
2:29.2 |
RowErg |
View workout
|
10/25/17 |
1x500m/2:00r |
2:27.6 |
2:27.6 |
RowErg |
View workout
|
10/25/17 |
30:00 |
5,492m |
2:43.8 |
RowErg |
View workout
|
10/24/17 |
30:00 |
5,149m |
2:54.7 |
RowErg |
View workout
|
10/24/17 |
11:21 |
2,013m |
2:49.2 |
RowErg |
View workout
|
10/24/17 |
0:14 |
21m |
5:38.0 |
RowErg |
View workout
|
10/24/17 |
30:00 |
5,476m |
2:44.3 |
RowErg |
View workout
|
10/24/17 |
43:48 |
7,336m |
2:59.1 |
RowErg |
View workout
|
10/23/17 |
11:45 |
2,233m |
2:37.9 |
RowErg |
View workout
|
10/23/17 |
1000m |
4:34.8 |
2:17.4 |
RowErg |
View workout
|
10/23/17 |
6:45 |
1,259m |
2:41.0 |
RowErg |
View workout
|
10/23/17 |
500m |
2:09.5 |
2:09.5 |
RowErg |
View workout
|