andrew bohana 1000m row
1,000
Meters
4:34.8
Time
2:17.4
Pace
50
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 29 |
| Stroke Count | 133 |
| Drag Factor | 133 |
October 23, 2017 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.8 | 1,000 | 2:17.4 | 135 | 764 | 29 |
| 0:18.4 | 60 | 2:33.3 | 97 | 634 | 29 |
| 0:17.6 | 120 | 2:26.6 | 111 | 681 | 31 |
| 0:17.5 | 180 | 2:25.8 | 113 | 688 | 27 |
| 0:17.1 | 240 | 2:22.5 | 121 | 716 | 28 |
| 0:16.6 | 300 | 2:18.3 | 132 | 755 | 29 |
| 0:16.0 | 360 | 2:13.3 | 148 | 808 | 30 |
| 0:16.1 | 420 | 2:14.1 | 145 | 798 | 30 |
| 0:15.9 | 480 | 2:12.5 | 150 | 817 | 30 |
| 0:15.4 | 540 | 2:08.3 | 166 | 869 | 31 |
| 0:18.4 | 600 | 2:33.3 | 97 | 634 | 23 |
| 0:16.9 | 660 | 2:20.8 | 125 | 731 | 32 |
| 0:16.6 | 720 | 2:18.3 | 132 | 755 | 29 |
| 0:15.5 | 780 | 2:09.1 | 162 | 858 | 27 |
| 0:15.0 | 840 | 2:05.0 | 179 | 916 | 32 |
| 0:15.6 | 900 | 2:10.0 | 159 | 848 | 27 |
| 0:15.3 | 960 | 2:07.5 | 169 | 881 | 31 |
| 0:10.8 | 1,000 | 2:15.0 | 142 | 789 | 28 |
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Workout Graph
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