andrew bohana 30:00 row
5,740
Meters
30:00.0
Time
2:36.7
Pace
306
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 25 |
| Stroke Count | 736 |
| Drag Factor | 137 |
October 27, 2017 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,740 | 2:36.7 | 91 | 612 | 25 |
| 1:00.0 | 166 | 3:00.7 | 59 | 504 | 25 |
| 2:00.0 | 214 | 2:20.1 | 127 | 737 | 28 |
| 3:00.0 | 219 | 2:16.9 | 136 | 768 | 28 |
| 4:00.0 | 222 | 2:15.1 | 142 | 788 | 29 |
| 5:00.0 | 226 | 2:12.7 | 150 | 814 | 29 |
| 6:00.0 | 225 | 2:13.3 | 148 | 808 | 29 |
| 7:00.0 | 205 | 2:26.3 | 112 | 684 | 28 |
| 8:00.0 | 197 | 2:32.2 | 99 | 641 | 23 |
| 9:00.0 | 189 | 2:38.7 | 88 | 601 | 26 |
| 10:00.0 | 231 | 2:09.8 | 160 | 849 | 28 |
| 11:00.0 | 87 | 5:44.8 | 9 | 329 | 11 |
| 12:00.0 | 206 | 2:25.6 | 113 | 690 | 27 |
| 13:00.0 | 199 | 2:30.7 | 102 | 651 | 25 |
| 14:00.0 | 211 | 2:22.1 | 122 | 719 | 26 |
| 15:00.0 | 186 | 2:41.2 | 83 | 587 | 24 |
| 16:00.0 | 178 | 2:48.5 | 73 | 551 | 22 |
| 17:00.0 | 196 | 2:33.0 | 98 | 635 | 26 |
| 18:00.0 | 161 | 3:06.3 | 54 | 486 | 20 |
| 19:00.0 | 207 | 2:24.9 | 115 | 695 | 24 |
| 20:00.0 | 138 | 3:37.3 | 34 | 417 | 18 |
| 21:00.0 | 202 | 2:28.5 | 107 | 667 | 26 |
| 22:00.0 | 111 | 4:30.2 | 18 | 361 | 14 |
| 23:00.0 | 201 | 2:29.2 | 105 | 662 | 26 |
| 24:00.0 | 184 | 2:43.0 | 81 | 577 | 22 |
| 25:00.0 | 184 | 2:43.0 | 81 | 577 | 25 |
| 26:00.0 | 199 | 2:30.7 | 102 | 651 | 26 |
| 27:00.0 | 157 | 3:11.0 | 50 | 472 | 19 |
| 28:00.0 | 201 | 2:29.2 | 105 | 662 | 26 |
| 29:00.0 | 226 | 2:12.7 | 150 | 814 | 29 |
| 30:00.0 | 211 | 2:22.1 | 122 | 719 | 27 |
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Workout Graph
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