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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
05/29/25 1007m 4:27.6 2:12.8 View workout
05/28/25 7x4:00/1:00r 7,012m 1:59.7 View workout
05/28/25 1001m 4:10.7 2:05.2 View workout
05/27/25 1001m 4:10.8 2:05.2 View workout
05/26/25 1010m 3:52.6 1:55.1 View workout
05/25/25 1001m 4:07.5 2:03.6 View workout
05/24/25 1:03 191m 2:46.7 View workout
05/24/25 5000m 20:51.0 2:05.1 View workout
05/24/25 1001m 4:07.7 2:03.7 View workout
05/23/25 10x500m/1:00r 20:20.7 2:02.0 View workout
05/23/25 500m 2:06.3 2:06.3 View workout
05/23/25 1555m 6:13.6 2:00.1 View workout
05/22/25 1313m 5:30.2 2:05.7 View workout
05/22/25 1013m 4:25.2 2:10.8 View workout
05/21/25 5000m 21:30.7 2:09.0 View workout
05/21/25 5012m 20:06.2 2:00.3 View workout
05/21/25 1001m 4:15.8 2:07.7 View workout
05/20/25 1010m 4:16.6 2:07.0 View workout
05/19/25 4x1250m/1:00r 19:59.8 1:59.9 View workout
05/19/25 1111m 4:42.0 2:06.9 View workout
05/18/25 1001m 4:16.9 2:08.3 View workout
05/17/25 1010m 4:03.7 2:00.6 View workout
05/16/25 30:00 6,872m 2:10.9 View workout
05/15/25 1001m 4:41.4 2:20.5 View workout
05/14/25 4x500m/1:00r 7:34.1 1:53.5 View workout