Simon Canning

Log

Date Workout Score Ave Comments Action
09/17/25 10:21.6 2,506m 2:04.0

EXR: ftp ramp test

View workout
09/14/25 7x1000m/1:30r 26:42.1 1:54.4 View workout
09/14/25 5:00 1,200m 2:05.0 View workout
09/12/25 v4:00/3:00r...4 4,293m 1:51.8 View workout
09/11/25 v1:00/1:00r...7 2,926m 1:42.5 View workout
09/11/25 5:01 1,209m 2:04.4 View workout
09/10/25 v2000m/3:00r...3 3,500m 1:51.8 View workout
09/10/25 2000m 7:24.1 1:51.0 View workout
09/10/25 10:02 2,246m 2:14.0 View workout
09/09/25 1:00:00 14,203m 2:06.7 View workout
09/07/25 v1:00/1:00r...10 2,898m 1:43.5 View workout
09/05/25 v500m/2:00r...5 3,500m 1:48.0 View workout
09/04/25 v750m/2:00r...5 3,750m 1:52.2 View workout
09/04/25 10:02 2,285m 2:11.7 View workout
09/03/25 v1:00/2:00r...5 3,538m 1:50.2 View workout
09/03/25 5:05 1,174m 2:09.8 View workout
09/02/25 v500m/2:00r...8 4,000m 1:47.0 View workout
09/02/25 5:05 1,251m 2:02.0 View workout
09/01/25 v1:00/2:00r...9 6,585m 1:53.8 View workout
09/01/25 5:05 1,234m 2:03.5 View workout
08/13/25 4x5:00/1:00r 5,021m 1:59.4 View workout
08/13/25 10:10 2,328m 2:11.0 View workout
08/04/25 5:05 1,107m 2:17.7 View workout
08/04/25 4x8:00/2:00r 8,169m 1:57.5 View workout
08/04/25 10:02 2,343m 2:08.4 View workout