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Log

Date Workout Score Ave Comments Action
03/15/18 1:15 273m 2:18.2 View workout
03/15/18 1000m 4:21.8 2:10.9 View workout
03/15/18 19:23 7,164m 2:42.4 View workout
03/14/18 4x500m/1:00r 9:15.1 2:18.7 View workout
03/14/18 2000m 6:06.8 3:03.4 View workout
03/14/18 2000m 9:31.7 2:22.9 View workout
03/14/18 2000m 5:21.7 2:40.8 View workout
03/14/18 2000m 9:39.4 2:24.8 View workout
03/14/18 2000m 5:43.6 2:51.8 View workout
03/14/18 5:00.0 1,750m 2:51.4

5x10cal bike- 25 min EMOM garage gym

 View workout
03/13/18 50c 4:47.3 2:34.9 View workout
03/13/18 4x2000m/1:00r 20:05.5 2:30.6 View workout
03/13/18 1000m 2:45.4 2:45.4 View workout
03/13/18 3x500m/1:00r 20:39.7 6:53.2 View workout
03/12/18 1x500m/1:00r 2:29.1 2:29.1 View workout
03/12/18 2x500m/1:00r 4:55.6 2:27.8 View workout
03/12/18 28x1:00/0:30r 10,059m 2:47.0 View workout
03/12/18 30:00 6,379m 2:21.0 View workout
03/11/18 6x400m/1:00r 11:12.5 2:20.1 View workout
03/11/18 1000m 4:12.6 2:06.3 View workout
03/11/18 2000m 9:09.9 2:17.4 View workout
03/10/18 1000m 2:46.8 2:46.8 View workout
03/10/18 1000m 2:40.5 2:40.5 View workout
03/10/18 1000m 2:42.2 2:42.2 View workout
03/10/18 1000m 2:41.5 2:41.5 View workout