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Log

Date Workout Score Ave Comments Action
03/16/20 7x500m/5:00r 16:22.8 2:20.4 View workout
03/13/20 v3200m/3:00r...4 6,800m 2:20.9 View workout
03/10/20 25x1:00/1:00r 5,305m 2:21.3 View workout
03/06/20 1500m 6:35.3 2:11.7 View workout
03/06/20 7:13.0 1,500m 2:24.3 View workout
03/04/20 5:00.0 1,021m 2:26.9 View workout
03/03/20 3200m 13:47.1 2:09.2 View workout
03/02/20 5:00 940m 2:39.5 View workout
03/02/20 7x500m/5:00r 16:31.2 2:21.6 View workout
02/29/20 5:00.0 1,026m 2:26.1 View workout
02/28/20 1500m 6:35.6 2:11.8 View workout
02/28/20 1500m 6:20.3 2:06.7 View workout
02/25/20 5:00 826m 3:01.5 View workout
02/25/20 10000m 44:32.4 2:13.6 View workout
02/24/20 5:00 922m 2:42.6 View workout
02/24/20 7x500m/5:00r 15:43.9 2:14.8 View workout
02/21/20 1500m 6:33.5 2:11.1 View workout
02/21/20 1500m 6:39.1 2:13.0 View workout
02/21/20 6:24.9 1,500m 2:08.3

1600/1500 run-ski x 3

 View workout
02/18/20 1000m 5:35.9 2:47.9 View workout
02/18/20 5:00 1,033m 2:25.2 View workout
02/18/20 2000m 7:51.8 1:57.9 View workout
02/18/20 5:00 1,032m 2:25.3 View workout
02/17/20 500m 2:41.4 2:41.4 View workout
02/17/20 30:20.0 6,500m 2:20.0

7 x 500/5:00 mixed CF

 View workout