Matthew Gill

Log

Date Workout Score Ave Comments Action
07/01/19 5:00 1,252m 1:59.8 View workout
06/21/19 v6000m/5:00r...6 21,000m 1:50.0 View workout
06/20/19 6000m 22:03.1 1:50.2 View workout
06/18/19 10:00 2,768m 1:48.3 View workout
06/18/19 1000m 3:30.4 1:45.2 View workout
06/17/19 2000m 6:49.3 1:42.3 View workout
06/17/19 10:00 2,707m 1:50.8 View workout
06/17/19 1:00:00 15,889m 1:53.2 View workout
06/07/19 3x0:20/0:40r 356m 1:24.2 View workout
06/07/19 5:00 1,204m 2:04.5 View workout
06/05/19 10:00 2,555m 1:57.4 View workout
06/05/19 3x2000m/3:00r 22:06.8 1:50.5 View workout
06/04/19 20x300m/1:00r 18:59.2 1:34.9 View workout
06/03/19 3x300m/1:00r 2:46.9 1:32.7 View workout
06/03/19 7x300m/1:00r 6:32.5 1:33.4 View workout
06/03/19 11:00.1 3,000m 1:50.0 View workout
06/03/19 5:00.0 1,305m 1:54.9 View workout
05/30/19 21097m 1:21:26.5 1:55.8 View workout
05/29/19 10:00.0 2,709m 1:50.7 View workout
05/28/19 1:00:00.0 16,295m 1:50.4

4 x 15 mins/ 3 mins rest
20SR - 4018m
22SR - 4053m
24SR - 4093m
26SR - 4130m

View workout
05/24/19 58:41 15,752m 1:51.7 View workout
05/23/19 3516m 12:36.3 1:47.5 View workout
05/23/19 3516m 12:43.7 1:48.6 View workout
05/22/19 v2500m/2:00r...3 6,000m 1:43.8 View workout
05/21/19 v1000m/5:00r...3 3,000m 1:38.4 View workout