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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Leadership Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Martin Dillon

Log

Date Workout Score Ave Comments Action
05/06/18 10000m 43:00.7 2:09.0 View workout
05/02/18 v1500m/2:00r...4 6,000m 2:06.2 View workout
05/01/18 34:54.6 8,000m 2:10.9 View workout
04/30/18 3x6:00/3:00r 4,087m 2:12.1 View workout
04/28/18 6x4:00/3:00r 6,003m 1:59.9 View workout
04/27/18 v500m/r...7 2,600m 2:06.4 View workout
04/27/18 v250m/2:50r...1 250m 1:59.0 View workout
04/25/18 3x5:00/3:00r 3,383m 2:13.0

first of the year. injuy is a b***h....

 View workout
12/12/17 6x1000m/1:00r 23:21.8 1:56.8 View workout
12/11/17 36:00 8,111m 2:13.1 View workout
12/10/17 1:00:00 13,780m 2:10.6 View workout
12/09/17 3x10:00/3:00r 6,942m 2:09.6 View workout
12/08/17 10000m 43:28.4 2:10.4 View workout
12/07/17 32:00 7,299m 2:11.5 View workout
12/06/17 36:00 8,005m 2:14.9 View workout
12/05/17 10000m 45:18.2 2:15.9 View workout
12/04/17 10x500m/2:00r 20:38.5 2:03.8

Day/Session 4Holiday chalenge 2017

 View workout
12/03/17 4x1500m/1:00r 27:11.3 2:15.9 View workout
12/02/17 3x10:00/2:00r 6,674m 2:14.8 View workout
11/23/17 6x3:00/2:00r 4,093m 2:11.9

Day/Session 1 Holiday challenge 2017.

 View workout
11/20/17 3x1000m/2:00r 14:09.9 2:21.6 View workout
10/23/17 2x2000m/1:00r 17:39.3 2:12.4 View workout