Martin Dillon
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/17/19 |
1000m |
3:50.4 |
1:55.2 |
RowErg |
View workout
|
01/14/19 |
10000m |
44:01.5 |
2:12.0 |
RowErg |
View workout
|
01/11/19 |
10x100m/0:30r |
3:38.8 |
1:49.4 |
SkiErg |
View workout
|
01/11/19 |
4x10:00/4:00r |
9,117m |
2:11.6 |
RowErg |
View workout
|
01/10/19 |
1000m |
4:35.6 |
2:17.8 |
RowErg |
View workout
|
01/09/19 |
10x100m/0:30r |
3:42.2 |
1:51.1 |
SkiErg |
View workout
|
01/09/19 |
8x3:00/1:00r |
5,852m |
2:03.0 |
RowErg |
View workout
|
01/07/19 |
6:13 |
1,094m |
2:50.6 |
RowErg |
View workout
|
01/07/19 |
12x250m/0:45r |
11:17.2 |
1:52.8 |
RowErg |
View workout
|
01/06/19 |
2x2000m/4:00r |
17:14.2 |
2:09.2 |
RowErg |
View workout
|
01/04/19 |
10x100m/0:30r |
3:45.1 |
1:52.5 |
SkiErg |
View workout
|
01/04/19 |
4x750m/2:00r |
12:04.7 |
2:00.7 |
RowErg |
View workout
|
01/02/19 |
3x5:00/2:00r |
3,518m |
2:07.9 |
RowErg |
View workout
|
12/23/18 |
10x100m/0:30r |
3:59.5 |
1:59.7 |
SkiErg |
View workout
|
12/23/18 |
3x750m/2:00r |
9:21.2 |
2:04.7 |
RowErg |
View workout
|
12/21/18 |
10x100m/0:30r |
4:26.5 |
2:13.2 |
SkiErg |
View workout
|
12/19/18 |
10x100m/0:30r |
4:21.0 |
2:10.5 |
SkiErg |
View workout
|
12/15/18 |
2x250m/0:30r |
1:58.9 |
1:58.9 |
SkiErg |
View workout
|
11/02/18 |
24:51.7 |
5,403m |
2:18.0 |
RowErg |
View workout
|
11/01/18 |
24:10.6 |
5,240m |
2:18.4 |
RowErg |
View workout
|
10/30/18 |
3x5:00/2:00r |
3,508m |
2:08.2 |
RowErg |
View workout
|
10/22/18 |
16:00.0 |
3,000m |
2:40.0 |
RowErg |
View workout
|
07/30/18 |
v1500m/1:00r...4 |
6,000m |
2:10.3 |
RowErg |
View workout
|
07/27/18 |
2:23 |
512m |
2:19.8 |
SkiErg |
View workout
|
07/27/18 |
3x6:00/4:00r |
4,041m |
2:13.6 |
RowErg |
View workout
|