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Martin Dillon

Log

Date Workout Score Ave Comments Action
10/07/23 2:00:06 27,070m 2:13.1

Marathon Training - 2 hr steady state - Zone2/3

 View workout
10/07/23 1:18 211m 3:06.7 View workout
10/06/23 13:32 6,011m 2:15.1 View workout
10/06/23 13:33 3,009m 2:15.1 View workout
10/06/23 7:51 1,486m 2:38.7 View workout
10/05/23 v1000m/1:00r...4 4,000m 1:48.8 View workout
10/05/23 8:14 1,522m 2:42.5 View workout
10/04/23 v8:00/1:00r...3 5,634m 1:57.1 View workout
10/04/23 7:55 1,535m 2:34.9 View workout
10/03/23 v15:00/r...5 17,260m 2:10.3

Marathon training 75min session. week 2nd oct 2023

 View workout
10/03/23 5:21 1,035m 2:35.2 View workout
10/02/23 2:08 1,018m 2:06.1 View workout
10/02/23 v3:00/2:00r...6 4,035m 2:13.8 View workout
10/02/23 3:07 1,598m 1:57.2 View workout
10/02/23 4x3:00/r 3,075m 1:57.0 View workout
10/02/23 4x3:00/r 3,023m 1:59.0 View workout
10/02/23 6:11 1,129m 2:44.5 View workout
10/01/23 1:00:00 14,103m 2:07.6 View workout
10/01/23 2:26 380m 3:12.1 View workout
09/30/23 31:06 5,304m 2:55.9 View workout
09/30/23 v4:00/2:00r...7 5,246m 1:48.6 View workout
09/30/23 9:43 1,939m 2:30.4 View workout
09/29/23 v2:00/2:00r...5 3,943m 1:46.5 View workout
09/29/23 9:19 2,013m 2:19.0 View workout
09/27/23 v1:00/2:00r...5 3,221m 2:19.7 View workout