Ademar Cunha Dangone

Log

Date Workout Score Ave Comments Action
12/10/18 v1500m/3:00r...3 4,500m 1:57.0

3 x 1500m / 3 min easy, by LiveRowing

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12/07/18 5000m 19:55.6 1:59.5

5k Row, by LiveRowing

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12/05/18 1000m 3:43.5 1:51.7

1k Row, by LiveRowing

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12/05/18 2000m 7:48.2 1:57.0

2k Row, by LiveRowing

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12/03/18 2000m 7:51.8 1:57.9

2k Row, by LiveRowing

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10/26/18 5000m 19:48.8 1:58.8

5K, by LiveRowing

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10/26/18 2500m 9:34.3 1:54.8

2.5, by LiveRowing

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10/24/18 5000m 20:16.5 2:01.6

5K, by LiveRowing

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10/22/18 5000m 19:58.3 1:59.8

5 K, by LiveRowing

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10/18/18 6000m 24:07.0 2:00.5

6k Row, by LiveRowing

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10/17/18 5000m 21:29.9 2:08.9

5K, by LiveRowing

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10/16/18 5000m 20:21.8 2:02.1

5K, by LiveRowing

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10/15/18 5000m 21:25.1 2:08.5

5k Row, by LiveRowing

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10/13/18 5000m 20:32.3 2:03.2

5k Row, by LiveRowing

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10/10/18 2000m 8:08.9 2:02.2

2k Row, by LiveRowing

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05/24/18 v300m/1:00r...7 3,000m 1:55.1

Kheops Pyramid, by LiveRowing

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05/22/18 v500m/0:30r...3 2,000m 2:00.0

Jun 2017 - Oh Gee, Fix your rating, by LiveRowing

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05/21/18 5000m 21:42.8 2:10.2

5k Row, by LiveRowing

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05/20/18 v734m/1:00r...4 3,011m 1:59.5

4x 3 min 1 / min easy, by LiveRowing

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05/18/18 v250m/1:00r...7 4,000m 1:59.9

Jul 2017 - 4km Up And Down, by LiveRowing

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05/16/18 v500m/1:30r...10 5,000m 1:59.3

The Saulius Ritter, by LiveRowing

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03/02/18 2000m 7:43.5 1:55.8

The FM OPEN Workout 10, by LiveRowing

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03/02/18 2000m 7:53.9 1:58.4

2k Row, by LiveRowing

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03/01/18 5000m 21:07.7 2:06.7

5k Row, by LiveRowing

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02/28/18 v250m/0:45r...12 3,000m 1:51.6

12x 250 / 45sec Easy, by LiveRowing

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