Concept2 Logbook | Log for John Oulton

Sign Up

John Oulton

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/07/18	11:18.7	3,000m	1:53.1	RowErg	Easy 3,000m	View workout
08/06/18	3:16.1	1,000m	1:38.0	RowErg	1,000m Time Trial	View workout
08/03/18	12:00.0	3,302m	1:49.0	RowErg	3x4.00min/1.00r	View workout
08/02/18	1:20.0	422m	1:34.7	RowErg	4x0.20sec/0.40r	View workout
08/02/18	1:20.0	434m	1:32.1	RowErg	4x0.20sec/0.40r	View workout
07/26/18	5:00.0	1,393m	1:47.6	RowErg	5min Easy Row	View workout
07/23/18	5:00.0	1,346m	1:51.4	RowErg	5min easy row	View workout
07/21/18	9:00.0	2,702m	1:39.9	RowErg	6x1:30min Intervals	View workout
07/17/18	3:23.7	1,000m	1:41.8	RowErg	1,000m Time Trial	View workout
07/16/18	1:32.9	500m	1:32.9	RowErg	500m Time Trial	View workout
07/12/18	6:00.0	1,702m	1:45.7	RowErg	2x3:00min/1:00r	View workout
07/02/18	6:49.7	2,000m	1:42.4	RowErg	4x500m/1:00r	View workout
06/28/18	3:00.0	935m	1:36.2	RowErg	6x30sec/30r	View workout
06/27/18	3:00.0	942m	1:35.5	RowErg	6x30sec/30r	View workout
05/22/18	6:43.1	2,000m	1:40.7	RowErg	4x500m/2:30r	View workout
03/11/18	8:00.0	2,307m	1:44.0	RowErg	Easy 4 x 2min Intervals	View workout
03/08/18	8:00.0	2,359m	1:41.7	RowErg	4 x 2min Intervals	View workout
03/05/18	8:00.0	2,385m	1:40.6	RowErg	4 x 2min Intervals	View workout
01/17/18	22:25.0	6,000m	1:52.0	RowErg	3 x 2,000m Intervals/3.00r	View workout
01/14/18	16:19.4	4,500m	1:48.8	RowErg	6 x 750m/3.30r	View workout
01/08/18	3:55.5	1,200m	1:38.1	RowErg	8 x 150m intervals with 1min rest	View workout
01/03/18	13:12.7	3,600m	1:50.0	RowErg	3 x 1200m Intervals with 3.30 rest	View workout
01/01/18	10:43.2	3,000m	1:47.2	RowErg	6 x 500m intervals with 2min30sec rests	View workout
12/14/17	6:28.3	2,000m	1:37.0	RowErg	4 x 500m intervals	View workout
11/20/17	9:00.0	3,046m	1:28.6	RowErg	6 x 30sec intervals x 3 rounds with 3min rest between rounds	View workout

«
1
2
3
4
5
»