Sean Beckett
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/04/20 |
2:19 |
508m |
2:16.9 |
SkiErg |
View workout
|
02/04/20 |
4:30 |
1,011m |
2:13.5 |
RowErg |
View workout
|
02/04/20 |
3:03 |
507m |
3:01.2 |
SkiErg |
View workout
|
02/02/20 |
45:35 |
21,136m |
2:09.4 |
BikeErg |
View workout
|
01/31/20 |
1:12 |
209m |
2:54.4 |
SkiErg |
View workout
|
01/30/20 |
30:05 |
7,017m |
2:08.6 |
RowErg |
View workout
|
01/29/20 |
3:01 |
510m |
2:58.2 |
SkiErg |
View workout
|
01/28/20 |
2:21 |
508m |
2:18.9 |
RowErg |
View workout
|
01/28/20 |
2x250m/0:30r |
1:53.0 |
1:53.0 |
RowErg |
View workout
|
01/28/20 |
7x150m/0:30r |
4:15.6 |
2:01.7 |
SkiErg |
View workout
|
01/28/20 |
4:53 |
1,003m |
2:26.2 |
SkiErg |
View workout
|
01/28/20 |
2:58 |
515m |
2:52.9 |
SkiErg |
View workout
|
01/27/20 |
3:02 |
509m |
2:58.7 |
SkiErg |
View workout
|
01/26/20 |
48:49 |
21,120m |
2:18.7 |
BikeErg |
View workout
|
01/26/20 |
v500m/0:10r...3 |
2,000m |
1:54.5 |
MultiErg |
View workout
|
01/26/20 |
4:24 |
1,008m |
2:11.3 |
RowErg |
View workout
|
01/25/20 |
v2000m/1:01r...3 |
8,000m |
2:07.5 |
MultiErg |
View workout
|
01/25/20 |
5:44 |
1,259m |
2:16.6 |
RowErg |
View workout
|
01/24/20 |
3:11 |
506m |
3:08.9 |
SkiErg |
View workout
|
01/23/20 |
5000m |
10:44.8 |
2:08.9 |
BikeErg |
View workout
|
01/23/20 |
2500m |
10:45.1 |
2:09.0 |
RowErg |
View workout
|
01/23/20 |
v1000m/2:00r...2 |
3,000m |
2:25.0 |
SkiErg |
View workout
|
01/23/20 |
2:58 |
512m |
2:54.7 |
SkiErg |
View workout
|
01/21/20 |
2:54 |
512m |
2:50.7 |
SkiErg |
View workout
|
01/20/20 |
10:36 |
5,010m |
2:07.0 |
BikeErg |
View workout
|