Sean Beckett v500m/0:14r...3
2,000
Meters
6:28.1
Time
2:02.0
Pace
97
Calories
133
Heart Rate
| Transition Time | 0:22.0 |
|---|
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 49 |
February 18, 2020 19:06:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:28.1 | 2,000 | 2:02.0 | 195 | 974 | 49 | 133 | |
| 1:55.1 | 500 |  |
1:55.1 | 230 | 1089 | 30 | 115 |
| 2:11.3 | 500 |  |
2:11.3 | 155 | 832 | 40 | |
| 1:59.7 | 1,000 |  |
1:59.7 | 204 | 1002 | 80 | 152 |
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Workout Graph
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