Sean Beckett v2000m/0:11r...3
8,000
Meters
27:33.1
Time
2:15.8
Pace
354
Calories
125
Heart Rate
| Transition Time | 0:23.0 |
|---|
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 43 |
March 01, 2020 19:02:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 27:33.1 | 8,000 | 2:15.8 | 141 | 788 | 43 | 125 | |
| 8:42.5 | 2,000 |  |
2:10.6 | 157 | 840 | 27 | 127 |
| 8:41.6 | 4,000 |  |
2:10.4 | 158 | 843 | 73 | 126 |
| 9:46.0 | 2,000 |  |
2:26.5 | 111 | 683 | 31 | 123 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.