Robin Moore
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/02/18 |
6x500m/2:00r |
12:28.7 |
2:04.7 |
SkiErg |
View workout
|
09/02/18 |
5:05 |
1,040m |
2:26.8 |
SkiErg |
View workout
|
08/31/18 |
2:36 |
521m |
2:30.2 |
SkiErg |
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|
08/31/18 |
5000m |
21:57.4 |
2:11.7 |
SkiErg |
View workout
|
08/31/18 |
2:43 |
513m |
2:39.3 |
SkiErg |
View workout
|
08/30/18 |
30:00 |
6,766m |
2:13.0 |
RowErg |
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|
08/30/18 |
2:07 |
431m |
2:28.0 |
RowErg |
View workout
|
08/29/18 |
3x2000m/3:00r |
26:16.1 |
2:11.3 |
SkiErg |
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|
08/29/18 |
2:40 |
519m |
2:34.6 |
SkiErg |
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|
08/28/18 |
8000m |
34:52.7 |
2:10.7 |
RowErg |
View workout
|
08/26/18 |
3x10:00/2:00r |
6,731m |
2:13.7 |
SkiErg |
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|
08/26/18 |
2:37 |
523m |
2:30.9 |
SkiErg |
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|
08/25/18 |
55:00.0 |
7,404m |
3:42.8 |
Water |
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|
08/24/18 |
3x8:00/2:00r |
5,381m |
2:13.8 |
SkiErg |
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|
08/23/18 |
25:57 |
6,020m |
2:09.3 |
RowErg |
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|
08/22/18 |
8000m |
34:13.2 |
2:08.3 |
RowErg |
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|
08/21/18 |
4x1500m/2:00r |
26:14.3 |
2:11.1 |
SkiErg |
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|
08/21/18 |
2:05 |
398m |
2:38.1 |
SkiErg |
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|
08/20/18 |
8000m |
34:30.8 |
2:09.4 |
RowErg |
View workout
|
08/19/18 |
6x4:00/3:00r |
5,466m |
2:11.7 |
SkiErg |
View workout
|
08/19/18 |
1:06 |
213m |
2:35.8 |
SkiErg |
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|
08/18/18 |
2x4:00/3:00r |
1,344m |
2:58.5 |
SkiErg |
View workout
|
08/17/18 |
30:00 |
6,892m |
2:10.5 |
RowErg |
View workout
|
08/16/18 |
v2000m/4:00r...2 |
4,000m |
2:12.9 |
SkiErg |
View workout
|
08/15/18 |
22:08 |
5,026m |
2:12.1 |
RowErg |
View workout
|