Robin Moore 3x10:00/2:00r SkiErg
6,731
Meters
30:00.0
Time
2:13.7
Pace
402
Calories
| Rest Distance | 982 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,713 |
| Overall Time | 36:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 39 |
| Stroke Count | 1346 |
| Drag Factor | 62 |
August 26, 2018 14:37:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,731 | 2:13.7 | 146 | 803 | 39 | |
| 10:00.0 | 2,279 | 2:11.6 | 153 | 828 | 39 | |
| 10:00.0 | 2,256 | 2:12.9 | 149 | 812 | 40 | |
| 10:00.0 | 2,195 | 2:16.6 | 137 | 771 | 39 | |
| r982 |
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Workout Graph
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