Robin Moore
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/09/20 |
4x2000m/1:30r |
26:03.3 |
2:10.2 |
RowErg |
View workout
|
04/08/20 |
v6:00/r...6 |
14,064m |
2:07.9 |
BikeErg |
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|
04/07/20 |
6x5:00/2:00r |
6,820m |
2:11.9 |
SkiErg |
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|
04/06/20 |
16028m |
35:00.6 |
2:11.0 |
BikeErg |
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|
04/05/20 |
5:03 |
1,073m |
2:21.4 |
SkiErg |
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|
04/05/20 |
3x2000m/4:00r |
25:54.9 |
2:09.5 |
SkiErg |
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|
04/04/20 |
30:02 |
14,052m |
2:08.3 |
BikeErg |
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|
04/03/20 |
v5:00/r...9 |
6,654m |
2:15.2 |
RowErg |
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|
04/02/20 |
40:02 |
18,607m |
2:09.0 |
BikeErg |
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|
04/01/20 |
v1:00/2:00r...12 |
2,930m |
2:02.8 |
SkiErg |
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|
03/31/20 |
v4:00/r...9 |
10,842m |
2:29.4 |
BikeErg |
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|
03/30/20 |
2x4000m/2:00r |
34:56.6 |
2:11.0 |
SkiErg |
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|
03/29/20 |
6x3000m/3:00r |
36:06.4 |
2:00.3 |
BikeErg |
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|
03/28/20 |
16024m |
35:57.5 |
2:14.6 |
BikeErg |
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|
03/23/20 |
v4:00/r...9 |
12,736m |
2:07.1 |
BikeErg |
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|
03/21/20 |
30:09 |
14,019m |
2:09.0 |
BikeErg |
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|
03/20/20 |
8x1000m/2:00r |
34:42.5 |
2:10.1 |
SkiErg |
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|
03/18/20 |
v5:00/r...9 |
17,157m |
2:05.8 |
BikeErg |
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|
03/17/20 |
v1:00/r...12 |
6,877m |
2:10.8 |
SkiErg |
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|
03/16/20 |
16x1:30/1:30r |
12,565m |
1:54.6 |
BikeErg |
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|
03/15/20 |
8x1000m/2:00r |
34:19.5 |
2:08.7 |
SkiErg |
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|
03/15/20 |
0:09 |
28m |
2:42.5 |
SkiErg |
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|
03/15/20 |
0:14 |
44m |
2:39.0 |
SkiErg |
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|
03/15/20 |
2:06 |
453m |
2:19.7 |
SkiErg |
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|
03/10/20 |
8x300m/2:00r |
9:23.9 |
1:57.4 |
SkiErg |
View workout
|