Robin Moore
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/17/21 |
4x2000m/4:00r |
33:29.7 |
2:05.6 |
RowErg |
View workout
|
11/15/21 |
5x2000m/1:30r |
33:33.8 |
2:05.8 |
RowErg |
View workout
|
11/11/21 |
8014m |
41:25.2 |
2:35.0 |
RowErg |
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|
11/10/21 |
21097m |
1:28:36.1 |
2:05.9 |
RowErg |
View workout
|
11/09/21 |
8x1000m/1:30r |
4:06.9 |
2:02.7 |
RowErg |
View workout
|
11/08/21 |
5000m |
19:54.3 |
1:59.4 |
RowErg |
View workout
|
11/07/21 |
v3:00/r...25 |
10,336m |
2:10.6 |
RowErg |
View workout
|
11/05/21 |
6000m |
26:45.4 |
2:13.7 |
RowErg |
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|
11/04/21 |
8006m |
36:24.2 |
2:16.4 |
RowErg |
View workout
|
11/03/21 |
30:07 |
13,611m |
2:12.7 |
BikeErg |
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|
11/03/21 |
2x3000m/5:00r |
24:33.9 |
2:02.8 |
RowErg |
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|
11/02/21 |
6x1000m/1:45r |
23:41.4 |
1:58.4 |
RowErg |
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|
11/01/21 |
20:12 |
8,923m |
2:15.8 |
BikeErg |
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|
11/01/21 |
40:03 |
9,096m |
2:12.0 |
RowErg |
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|
10/31/21 |
v3:00/r...15 |
6,884m |
2:10.7 |
RowErg |
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|
10/30/21 |
30:01 |
13,409m |
2:14.3 |
BikeErg |
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|
10/29/21 |
v0:30/r...18 |
6,868m |
2:11.0 |
RowErg |
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|
10/29/21 |
2:07 |
442m |
2:24.3 |
RowErg |
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|
10/28/21 |
37:40 |
9,051m |
4:09.7 |
BikeErg |
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|
10/28/21 |
25x0:40/0:20r |
4,267m |
1:57.1 |
RowErg |
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|
10/28/21 |
30:03 |
6,697m |
2:14.6 |
RowErg |
View workout
|
10/27/21 |
16011m |
36:24.1 |
2:16.4 |
BikeErg |
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|
10/27/21 |
8x750m/1:30r |
23:26.4 |
1:57.2 |
RowErg |
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|
10/26/21 |
3x5000m/3:00r |
1:06:21.3 |
2:12.7 |
RowErg |
View workout
|
10/25/21 |
36:20 |
15,481m |
2:20.8 |
BikeErg |
View workout
|