Robin Moore
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/20/22 |
7000m |
33:01.0 |
2:21.5 |
RowErg |
View workout
|
01/18/22 |
v5:00/r...10 |
6,966m |
2:09.1 |
RowErg |
View workout
|
01/16/22 |
3x4000m/2:00r |
35:15.0 |
2:12.1 |
RowErg |
View workout
|
01/14/22 |
35:16 |
7,144m |
2:28.1 |
RowErg |
View workout
|
01/12/22 |
3x2250m/7:00r |
28:16.1 |
2:05.6 |
RowErg |
View workout
|
01/09/22 |
v4:00/r...15 |
9,233m |
3:14.9 |
RowErg |
View workout
|
01/08/22 |
5x2000m/1:30r |
35:17.5 |
2:12.3 |
RowErg |
View workout
|
01/06/22 |
3x15:00/3:00r |
10,256m |
2:11.6 |
RowErg |
View workout
|
12/29/21 |
v4:00/r...16 |
9,244m |
2:09.8 |
RowErg |
View workout
|
12/23/21 |
30:07 |
6,776m |
2:13.3 |
RowErg |
View workout
|
12/23/21 |
v3:00/r...16 |
7,444m |
2:08.9 |
RowErg |
View workout
|
12/18/21 |
3x2000m/5:00r |
25:05.9 |
2:05.4 |
RowErg |
View workout
|
12/12/21 |
2x6000m/3:00r |
52:56.0 |
2:12.3 |
RowErg |
View workout
|
12/12/21 |
12004m |
28:58.3 |
2:24.8 |
BikeErg |
View workout
|
12/07/21 |
22:14 |
9,718m |
2:17.3 |
BikeErg |
View workout
|
12/06/21 |
20365m |
45:08.9 |
2:13.0 |
BikeErg |
View workout
|
12/03/21 |
v2:30/r...30 |
10,137m |
2:13.1 |
RowErg |
View workout
|
12/01/21 |
30:05 |
6,802m |
2:12.7 |
RowErg |
View workout
|
11/29/21 |
3x2000m/4:00r |
25:50.6 |
2:09.2 |
RowErg |
View workout
|
11/29/21 |
40:00 |
8,838m |
2:15.7 |
RowErg |
View workout
|
11/25/21 |
13628m |
30:30.6 |
2:14.3 |
BikeErg |
View workout
|
11/24/21 |
v1:00/2:01r...12 |
3,096m |
1:56.2 |
RowErg |
View workout
|
11/24/21 |
0:39 |
137m |
2:23.7 |
RowErg |
View workout
|
11/22/21 |
4x3000m/2:00r |
39:08.3 |
2:10.4 |
RowErg |
View workout
|
11/20/21 |
v4000m/4:00r...4 |
10,000m |
2:08.5 |
RowErg |
View workout
|