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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Louise Joubert

Log

Date Workout Score Ave Comments Action
05/29/19 15:00 3,075m 2:26.3 View workout
02/24/19 15:04 2,646m 2:50.9 View workout
01/20/19 5:14 1,014m 2:35.1 View workout
01/09/19 5000m 24:35.7 2:27.5 View workout
01/05/19 10000m 54:43.5 2:44.1 View workout
01/02/19 5000m 22:49.0 2:16.9 View workout
12/31/18 30:27 6,023m 2:31.7 View workout
12/31/18 5000m 24:30.2 2:27.0 View workout
12/30/18 10000m 49:10.8 2:27.5 View workout
12/25/18 10:00 2,094m 2:23.2 View workout
12/25/18 5:51 411m 7:07.4 View workout
12/24/18 15:08 3,216m 2:21.2 View workout
12/16/18 5000m 24:28.4 2:26.8 View workout
12/15/18 40:03 7,721m 2:35.6 View workout
12/14/18 26:30 5,016m 2:38.5 View workout
12/12/18 15:07 2,615m 2:53.4 View workout
12/03/18 15:00 3,110m 2:24.6 View workout
11/26/18 5000m 24:03.2 2:24.3

5 min Warm-up; 30 sec ON/30 sec OFF x 5; continue pacing 25-28 seconds

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11/24/18 10:58 2,013m 2:43.5 View workout
11/21/18 20:00 3,948m 2:31.9 View workout
11/21/18 2:32 512m 2:28.8 View workout
11/21/18 15:00 2,973m 2:31.3 View workout
06/06/18 23:17.0 5,000m 2:19.7

2:19.1/500M

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06/20/17 8:30.0 2,000m 2:07.5

137 BPM; 168.9 W; 30 SPM

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06/02/17 46:16.7 10,000m 2:18.8

143 HR/ 130.8 W/ 429 CAL/ 29 SPM

 View workout