Louise Joubert 15:07 row
2,615
Meters
15:07.2
Time
2:53.4
Pace
132
Calories
108
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 18 |
| Stroke Count | 320 |
| Drag Factor | 79 |
December 12, 2018 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.2 | 2,615 | 2:53.4 | 67 | 530 | 18 | 108 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 21 | 99 |
| 10:00.0 | 871 | 2:52.2 | 69 | 535 | 22 | 110 |
| 15:00.0 | 881 | 2:50.2 | 71 | 544 | 21 | 112 |
| 15:07.2 | 20 | 3:00.0 | 60 | 506 | 8 | 112 |
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Workout Graph
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