Tommy Knudsen
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/06/22 |
5000m |
10:20.9 |
2:04.1 |
BikeErg |
View workout
|
08/31/22 |
5x15c/r |
9:15.6 |
5:30.5 |
BikeErg |
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|
08/31/22 |
0:06 |
43m |
2:26.5 |
BikeErg |
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|
08/31/22 |
5000m |
14:23.9 |
2:52.7 |
BikeErg |
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|
08/28/22 |
13:21.7 |
7,500m |
1:46.8 |
BikeErg |
View workout
|
08/27/22 |
v1500m/0:56r...3 |
4,500m |
1:50.6 |
BikeErg |
View workout
|
08/25/22 |
v500m/1:07r...10 |
5,000m |
1:50.1 |
BikeErg |
View workout
|
08/22/22 |
5x4909c/0:30r |
6:16.8 |
1:42.2 |
BikeErg |
View workout
|
08/22/22 |
v1000m/r...6 |
5,000m |
2:19.0 |
BikeErg |
View workout
|
08/16/22 |
20:00 |
10,304m |
1:56.4 |
BikeErg |
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|
08/11/22 |
v1500m/0:30r...12 |
18,000m |
1:50.3 |
BikeErg |
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|
08/09/22 |
10x1000m/1:00r |
19:32.6 |
1:57.2 |
BikeErg |
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|
08/09/22 |
1:15 |
584m |
2:08.4 |
BikeErg |
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|
08/05/22 |
v1000m/3:41r...3 |
3,000m |
1:45.9 |
BikeErg |
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|
08/04/22 |
10x500m/0:30r |
8:27.2 |
1:41.4 |
BikeErg |
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|
08/04/22 |
2x1000m/1:00r |
3:41.7 |
1:50.8 |
BikeErg |
View workout
|
08/01/22 |
4x1000m/1:00r |
7:02.4 |
1:45.6 |
BikeErg |
View workout
|
08/01/22 |
10000m |
19:30.0 |
1:57.0 |
BikeErg |
View workout
|
07/28/22 |
39:59 |
20,007m |
1:59.9 |
BikeErg |
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|
07/26/22 |
7x0:45/0:15r |
2,979m |
1:45.7 |
BikeErg |
View workout
|
07/26/22 |
30:00 |
13,815m |
2:10.3 |
BikeErg |
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|
07/24/22 |
10x10c/0:15r |
3:49.0 |
1:38.2 |
BikeErg |
View workout
|
07/24/22 |
v10c/2:30r...5 |
1,226m |
1:42.6 |
BikeErg |
View workout
|
07/22/22 |
10:00 |
5,497m |
1:49.1 |
BikeErg |
View workout
|
07/05/22 |
7:10 |
4,010m |
1:47.3 |
BikeErg |
View workout
|