Ian Brown

Log

Date Workout Score Ave Comments Action
07/21/17 10000m 44:57.9 2:14.8 View workout
07/18/17 10000m 45:41.3 2:17.0 View workout
07/08/17 10000m 42:53.4 2:08.6 View workout
07/06/17 10000m 44:37.0 2:13.8 View workout
07/01/17 10000m 46:54.4 2:20.7 View workout
06/25/17 11000m 51:10.8 2:19.5 View workout
06/21/17 21097m 1:46:30.1 2:31.4 View workout
06/18/17 11300m 56:55.8 2:31.1 View workout
06/11/17 24:55 5,019m 2:28.9 View workout
05/04/17 23:49 5,031m 2:22.0 View workout
05/02/17 24:09 5,018m 2:24.4 View workout
04/28/17 24:07 5,027m 2:23.9 View workout
04/20/17 23:40 5,018m 2:21.5 View workout
04/14/17 23:37 5,018m 2:21.2 View workout
04/10/17 24:07 5,024m 2:24.0 View workout
04/07/17 23:47 5,016m 2:22.2 View workout
04/03/17 23:23 5,017m 2:19.8 View workout
03/30/17 24:37.5 5,016m 2:27.2

Just Row. 5.0 km in 24.63 min. (PainSled)

View workout
03/23/17 23:56 5,015m 2:23.1 View workout
03/20/17 25:01 5,015m 2:29.6 View workout
03/16/17 23:20 5,016m 2:19.5 View workout
03/15/17 1:20 294m 2:16.5 View workout
03/13/17 24:20 5,015m 2:25.6 View workout
03/06/17 22:39 5,019m 2:15.4 View workout
03/05/17 22:42 5,013m 2:15.8 View workout