Charles Carroll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/07/23 | 58:10 | 9,020m | 3:13.4 | Dynamic | View workout | |
| 08/05/23 | 33:33 | 5,031m | 3:20.0 | Dynamic | View workout | |
| 08/04/23 | 21:58 | 3,516m | 3:07.4 | Dynamic | View workout | |
| 08/04/23 | 43:01 | 6,512m | 3:18.1 | Dynamic | View workout | |
| 08/03/23 | 1:06:10 | 10,067m | 3:17.1 | Dynamic | View workout | |
| 08/02/23 | 1:05:41 | 10,032m | 3:16.4 | Dynamic | View workout | |
| 08/01/23 | 1:06:28 | 10,115m | 3:17.1 | Dynamic | View workout | |
| 07/31/23 | 1:07:43 | 10,031m | 3:22.5 | Dynamic | View workout | |
| 07/30/23 | 1:04:44 | 10,026m | 3:13.7 | Dynamic | View workout | |
| 07/29/23 | 1:07:09 | 10,028m | 3:20.8 | Dynamic | View workout | |
| 07/28/23 | 25:49 | 4,049m | 3:11.3 | Dynamic | View workout | |
| 07/28/23 | 40:31 | 6,122m | 3:18.5 | Dynamic | View workout | |
| 07/27/23 | 15:16 | 2,529m | 3:01.2 | Dynamic | View workout | |
| 07/27/23 | 52:34 | 7,710m | 3:24.5 | Dynamic | View workout | |
| 07/26/23 | 20:10 | 3,213m | 3:08.3 | Dynamic | View workout | |
| 07/26/23 | 50:10 | 7,541m | 3:19.6 | Dynamic | View workout | |
| 07/25/23 | 15:11 | 2,335m | 3:15.1 | Dynamic | View workout | |
| 07/25/23 | 1:01:34 | 9,008m | 3:25.0 | Dynamic | View workout | |
| 07/24/23 | 19:01 | 3,017m | 3:09.1 | Dynamic | View workout | |
| 07/24/23 | 50:36 | 7,522m | 3:21.8 | Dynamic | View workout | |
| 07/23/23 | 1:05:27 | 10,034m | 3:15.6 | Dynamic | View workout | |
| 07/22/23 | 16:18 | 2,524m | 3:13.8 | Dynamic | View workout | |
| 07/22/23 | 35:09 | 5,266m | 3:20.3 | Dynamic | View workout | |
| 07/22/23 | 16:07 | 2,535m | 3:10.8 | Dynamic | View workout | |
| 07/21/23 | 20:20 | 3,227m | 3:09.0 | Dynamic | View workout |