Connie Thomson
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/14/18 |
14x500m/2:00r |
31:34.9 |
2:15.3 |
RowErg |
View workout
|
02/13/18 |
5000m |
27:45.9 |
2:46.5 |
RowErg |
View workout
|
02/12/18 |
2:32 |
513m |
2:28.6 |
SkiErg |
View workout
|
02/12/18 |
1:30.3 |
304m |
2:28.5 |
SkiErg |
View workout
|
02/10/18 |
v500m/2:00r...14 |
7,000m |
2:17.5 |
RowErg |
View workout
|
02/10/18 |
500m |
2:05.5 |
2:05.5 |
SkiErg |
View workout
|
02/10/18 |
500m |
2:13.5 |
2:13.5 |
SkiErg |
View workout
|
02/07/18 |
v250m/3:35r...8 |
2,000m |
2:35.7 |
RowErg |
View workout
|
02/05/18 |
v300m/6:10r...6 |
1,800m |
2:32.0 |
RowErg |
View workout
|
02/04/18 |
5000m |
27:09.2 |
2:42.9 |
SkiErg |
View workout
|
02/02/18 |
4:49 |
1,139m |
2:07.1 |
RowErg |
View workout
|
01/29/18 |
v450m/2:28r...12 |
3,300m |
2:46.4 |
RowErg |
View workout
|
01/27/18 |
3000m |
17:13.8 |
2:52.3 |
RowErg |
View workout
|
01/27/18 |
v100m/r...2 |
200m |
2:15.0 |
RowErg |
View workout
|
01/27/18 |
10:00 |
1,836m |
2:43.3 |
RowErg |
View workout
|
01/23/18 |
v150m/2:12r...10 |
1,500m |
2:14.2 |
RowErg |
View workout
|
01/20/18 |
4:30.0 |
2,000m |
2:15.0 |
BikeErg |
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|
01/17/18 |
1000m |
4:35.7 |
2:17.8 |
RowErg |
View workout
|
01/17/18 |
v1000m/8:59r...1 |
1,000m |
2:17.6 |
RowErg |
View workout
|
01/17/18 |
v1000m/10:00r...1 |
1,000m |
2:19.9 |
RowErg |
View workout
|
01/15/18 |
v1:00/3:00r...10 |
1,920m |
2:36.2 |
RowErg |
View workout
|
01/14/18 |
4:57 |
1,082m |
2:17.5 |
RowErg |
View workout
|
01/08/18 |
2000m |
9:13.0 |
2:18.2 |
RowErg |
View workout
|
01/06/18 |
100m |
0:20.3 |
1:41.5 |
RowErg |
View workout
|
01/06/18 |
15:45 |
3,000m |
2:37.5 |
RowErg |
View workout
|