Connie Thomson v1000m/10:00r...1 row
1,000
Meters
4:39.9
Time
2:19.9
Pace
114
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,000 |
| Overall Time | 14:39.9 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 30 |
| Stroke Count | 139 |
| Drag Factor | 122 |
January 17, 2018 19:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.9 | 1,000 | 2:19.9 | 128 | 739 | 30 |
| 4:39.9 | 1,000 | 2:19.9 | 128 | 739 | 30 |
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Workout Graph
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