Sid Ahmed Benkada
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/22/17 | 750m | 3:40.1 | 2:26.7 | RowErg | View workout | |
03/22/17 | 1000m | 4:33.0 | 2:16.5 | RowErg | View workout | |
03/22/17 | 750m | 3:37.5 | 2:25.0 | RowErg | View workout | |
03/22/17 | 1000m | 4:25.4 | 2:12.7 | RowErg | View workout | |
03/22/17 | 500m | 2:27.3 | 2:27.3 | RowErg | View workout | |
03/22/17 | 500m | 2:23.2 | 2:23.2 | RowErg | View workout | |
03/22/17 | 5000m | 23:05.6 | 2:18.5 | RowErg | View workout | |
03/22/17 | 500m | 2:45.3 | 2:45.3 | RowErg | View workout | |
03/21/17 | 750m | 3:33.2 | 2:22.1 | RowErg | View workout | |
03/21/17 | 3250m | 15:08.1 | 2:19.7 | RowErg | View workout | |
03/21/17 | 1000m | 4:22.5 | 2:11.2 | RowErg | View workout | |
03/21/17 | 750m | 8:55.4 | 5:56.9 | RowErg | View workout | |
03/21/17 | 1000m | 4:23.6 | 2:11.8 | RowErg | View workout | |
03/21/17 | 500m | 2:16.3 | 2:16.3 | RowErg | View workout | |
03/21/17 | 500m | 2:18.0 | 2:18.0 | RowErg | View workout | |
03/21/17 | 4000m | 18:26.1 | 2:18.2 | RowErg | View workout | |
03/21/17 | 500m | 2:34.1 | 2:34.1 | RowErg | View workout | |
03/19/17 | 500m | 2:28.0 | 2:28.0 | RowErg | View workout | |
03/19/17 | 10000m | 45:40.8 | 2:17.0 | RowErg | View workout | |
03/19/17 | 500m | 2:36.3 | 2:36.3 | RowErg | View workout | |
03/19/17 | 0:20 | 26m | 6:26.5 | RowErg | View workout | |
03/18/17 | 13:59 | 3,071m | 2:16.7 | RowErg | View workout | |
03/18/17 | 5000m | 23:34.3 | 2:21.4 | RowErg | View workout | |
03/18/17 | 11:03 | 2,233m | 2:28.6 | RowErg | View workout | |
03/18/17 | 1:26 | 17m | 42:21.1 | RowErg | View workout |