Sid Ahmed Benkada
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
04/15/17 | 4000m | 19:12.7 | 2:24.0 | RowErg | View workout | |
04/15/17 | 500m | 2:44.1 | 2:44.1 | RowErg | View workout | |
04/14/17 | 500m | 2:48.7 | 2:48.7 | RowErg | View workout | |
04/14/17 | 4600m | 24:30.9 | 2:39.8 | RowErg | View workout | |
04/14/17 | 1000m | 5:14.1 | 2:37.0 | RowErg | View workout | |
04/14/17 | 200m | 0:40.9 | 1:42.2 | RowErg | View workout | |
04/14/17 | 200m | 0:42.5 | 1:46.2 | RowErg | View workout | |
04/14/17 | 2000m | 10:13.0 | 2:33.2 | RowErg | View workout | |
04/11/17 | 500m | 2:27.3 | 2:27.3 | RowErg | View workout | |
04/11/17 | 4500m | 23:51.9 | 2:39.1 | RowErg | View workout | |
04/11/17 | 500m | 2:03.5 | 2:03.5 | RowErg | View workout | |
04/11/17 | 1000m | 5:42.7 | 2:51.3 | RowErg | View workout | |
04/11/17 | 500m | 1:57.0 | 1:57.0 | RowErg | View workout | |
04/11/17 | 1000m | 5:22.8 | 2:41.4 | RowErg | View workout | |
04/11/17 | 500m | 2:08.2 | 2:08.2 | RowErg | View workout | |
04/11/17 | 500m | 2:21.7 | 2:21.7 | RowErg | View workout | |
04/11/17 | 500m | 3:12.2 | 3:12.2 | RowErg | View workout | |
04/11/17 | 4000m | 19:48.2 | 2:28.5 | RowErg | View workout | |
04/11/17 | 500m | 2:44.6 | 2:44.6 | RowErg | View workout | |
04/08/17 | 3:00 | 509m | 2:56.8 | RowErg | View workout | |
04/08/17 | 1:00:00 | 13,621m | 2:12.1 | RowErg | View workout | |
04/08/17 | 3:00 | 601m | 2:29.7 | RowErg | View workout | |
04/08/17 | 500m | 2:32.3 | 2:32.3 | RowErg | View workout | |
04/08/17 | 4000m | 19:43.2 | 2:27.9 | RowErg | View workout | |
04/08/17 | 500m | 2:41.5 | 2:41.5 | RowErg | View workout |