Sid Ahmed Benkada 500m row
500
Meters
2:44.1
Time
2:44.1
Pace
26
Calories
107
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
April 15, 2017 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.1 | 500 | 2:44.1 | 79 | 572 | 25 | 107 |
| 2:44.1 | 500 | 2:44.1 | 79 | 572 | 25 | 107 |