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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Jul 22 The StrengthErg & ErgData

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Log

Date Workout Score Ave Comments Action
03/31/25 5x1000m/1:00r 18:50.1 1:53.0 View workout
03/31/25 5000m 19:49.8 1:58.9 View workout
03/31/25 35:00.0 7,000m 2:30.0 View workout
03/28/25 16:32 4,013m 2:03.6 View workout
03/28/25 1x500m/1:00r 1:56.8 1:56.8 View workout
03/28/25 10x0:30/0:30r 1,488m 1:40.8 View workout
03/28/25 2:10 516m 2:06.7 View workout
03/28/25 12:21 3,015m 2:03.0 View workout
03/28/25 10x0:30/0:30r 1,462m 1:42.5 View workout
03/28/25 1:16 133m 4:46.4 View workout
03/28/25 21:01 5,016m 2:05.7 View workout
03/27/25 30:42 6,080m 2:31.5 View workout
03/24/25 2:44 510m 2:41.2 View workout
03/24/25 11x500m/1:00r 20:37.5 1:52.5 View workout
03/24/25 42:11 10,015m 2:06.3 View workout
03/23/25 1:00 350m 1:25.7 View workout
03/23/25 5:57 1,128m 2:38.4 View workout
03/21/25 7:26 1,012m 3:40.8 View workout
03/21/25 15x1000m/1:00r 58:21.8 1:56.7 View workout
03/12/25 1000m 3:19.4 1:39.7 View workout
03/12/25 9:09 2,008m 2:16.7 View workout
03/06/25 37:06 8,006m 2:19.0 View workout
03/05/25 10:16 1,506m 3:24.5 View workout
03/05/25 1000m 3:14.4 1:37.2 View workout
03/05/25 16:53 3,600m 2:20.8 View workout