Lebreton-Noyer Guillaume 10x1000m/0:45r row
10,000
Meters
41:50.2
Time
2:05.5
Pace
630
Calories
| Rest Distance | 1,027 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 11,027 |
| Overall Time | 49:20.2 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 855 |
| Drag Factor | 107 |
July 25, 2025 15:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:50.2 | 10,000 | 2:05.5 | 177 | 909 | 20 | |
| 4:16.6 | 1,000 | 2:08.3 | 166 | 870 | 20 | |
| 4:12.5 | 1,000 | 2:06.2 | 174 | 898 | 21 | |
| 4:11.5 | 1,000 | 2:05.7 | 176 | 905 | 21 | |
| 4:11.5 | 1,000 | 2:05.7 | 176 | 905 | 20 | |
| 4:08.8 | 1,000 | 2:04.4 | 182 | 925 | 21 | |
| 4:10.8 | 1,000 | 2:05.4 | 177 | 910 | 20 | |
| 4:09.7 | 1,000 | 2:04.8 | 180 | 918 | 20 | |
| 4:11.4 | 1,000 | 2:05.7 | 176 | 906 | 20 | |
| 4:11.5 | 1,000 | 2:05.7 | 176 | 905 | 21 | |
| 4:06.0 | 1,000 | 2:03.0 | 188 | 947 | 20 | |
| r1,027 |
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Workout Graph
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