Concept2 Logbook | Log for Tristan Kottelanne

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Tristan Kottelanne

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/21/18	21:14.0	5,000m	2:07.4	Slides	B2	View workout
06/14/18	9:04.2	2,028m	2:14.1	Slides	Recovery	View workout
06/14/18	6:40.0	1,893m	1:45.6	Slides	40/40	View workout
06/14/18	8:42.7	2,000m	2:10.6	Slides	WU	View workout
06/11/18	44:38.0	10,000m	2:13.9	Slides	B1	View workout
06/10/18	36:18.4	8,750m	2:04.4	Slides	Pyramid 2000 - 1'R -1000 - 2'R -750 - 2'R -500 - 2'R -250 - 2'R -500 - 2'R -750 - 2'R -1000 - 1'R…	View workout
06/05/18	50:00.0	11,380m	2:11.8	Slides	B 1/6	View workout
05/28/18	21:00.9	5,000m	2:06.0	Slides	B2	View workout
05/28/18	21:09.0	5,000m	2:06.9	Slides	B2	View workout
05/23/18	50:00.0	11,278m	2:13.0	Slides	B1/6	View workout
05/16/18	36:33.8	8,750m	2:05.3	Slides	Pyramid 2000 - 1'R -1000 - 2'R -750 - 2'R -500 - 2'R -250 - 2'R -500 - 2'R -750 - 2'R -1000 - 1'R…	View workout
05/15/18	22:22.4	5,000m	2:14.2	Slides	B1 16/17 spm	View workout
05/13/18	1:07:57.3	15,000m	2:15.9	Slides	B1 - 17 spm	View workout
04/16/18	1:08:20.3	15,000m	2:16.6	Slides		View workout
04/12/18	6:40.0	1,878m	1:46.4	Slides	40/40 x 10	View workout
04/12/18	8:54.8	2,000m	2:13.7	Slides		View workout
04/12/18	8:47.1	2,000m	2:11.7	Slides		View workout
04/06/18	1:36:00.0	16,300m	2:56.6	Slides	1x	View workout
03/28/18	21:01.2	5,000m	2:06.1	Slides		View workout
03/28/18	21:03.3	5,000m	2:06.3	Slides	B2 - 19spm	View workout
03/25/18	22:31.3	5,000m	2:15.1	Slides		View workout
03/21/18	1:00:00.0	13,390m	2:14.4	Slides		View workout
03/17/18	36:35.5	8,750m	2:05.4	RowErg	Pyramid 2000 - 1'R -1000 - 2'R -750 - 2'R -500 - 2'R -250 - 2'R -500 - 2'R -750 - 2'R -1000 - 1'R…	View workout
03/14/18	44:42.7	10,000m	2:14.1	Slides	B1	View workout
03/12/18	6:40.0	1,872m	1:46.8	Slides	10 x 40/40	View workout

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