Matt Santucci

Log

Date Workout Score Ave Comments Action
10/21/22 48:24 20,168m 2:23.9 View workout
10/20/22 47:48 20,038m 2:23.1 View workout
10/19/22 1015m 6:18.0 3:06.2

Just Row
erg.zone

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10/19/22 3x1600m/4:00r 17:34.4 1:49.8 View workout
10/19/22 1023m 4:42.0 2:17.8

Just Row
erg.zone

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10/18/22 47:59 20,033m 2:23.7 View workout
10/17/22 47:45 10,013m 2:23.0 View workout
10/16/22 9058m 45:20.1 2:30.1

Just Row
erg.zone

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10/15/22 50:39 20,036m 2:31.7 View workout
10/14/22 532m 3:30.4 3:17.7

Just Row
erg.zone

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10/14/22 v0:30/0:15r...39 5,617m 1:44.1

Ronnestad HIIT
erg.zone

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10/14/22 1021m 9:04.4 4:26.6

Just Row
erg.zone

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10/13/22 48:17.6 20,198m 2:23.4

2:23.4
74
105

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10/12/22 505m 3:04.6 3:02.7

Just Row
erg.zone

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10/12/22 11200m 48:51.9 2:10.8 View workout
10/12/22 547m 2:44.7 2:30.5

Just Row
erg.zone

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10/11/22 51:02 21,064m 2:25.3 View workout
10/10/22 18:43 6,662m 2:48.7 View workout
10/10/22 v0:10/0:20r...48 2,453m 1:37.8

Type 1: aerobic
erg.zone

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10/10/22 1276m 6:21.6 2:29.5

Just Row
erg.zone

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10/09/22 16000m 1:17:11.2 2:24.7 View workout
10/08/22 56:14.5 22,912m 2:27.2

2:27.2
69
106

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10/07/22 6018m 31:35.5 2:37.4

Just Row
erg.zone

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10/07/22 15x0:30/0:15r 1,896m 1:50.7

30-15 intermittent fitness test
erg.zone

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10/07/22 2022m 12:40.7 3:08.1

Just Row
erg.zone

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