Tom Zawalnyski
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/04/19 |
30:00.0 |
8,116m |
1:50.8 |
RowErg |
View workout
|
02/01/19 |
17:08.6 |
5,000m |
1:42.8 |
RowErg |
View workout
|
01/30/19 |
1:46:32.0 |
15,950m |
3:20.3 |
RowErg |
View workout
|
01/29/19 |
0:24.4 |
100m |
2:02.0 |
RowErg |
View workout
|
01/29/19 |
39:42.6 |
10,000m |
1:59.1 |
RowErg |
View workout
|
01/28/19 |
1:00:00.0 |
7,018m |
4:16.4 |
RowErg |
View workout
|
01/27/19 |
1:12:00.0 |
7,903m |
4:33.3 |
RowErg |
View workout
|
01/26/19 |
1:55:33.0 |
15,810m |
3:39.2 |
RowErg |
View workout
|
01/24/19 |
32:00.5 |
8,000m |
2:00.0 |
RowErg |
View workout
|
01/23/19 |
1:37:14.0 |
15,500m |
3:08.1 |
RowErg |
View workout
|
01/22/19 |
8:00.0 |
2,000m |
2:00.0 |
RowErg |
View workout
|
01/22/19 |
32:08.4 |
8,000m |
2:00.5 |
RowErg |
View workout
|
01/22/19 |
12:24.2 |
3,025m |
2:03.0 |
RowErg |
View workout
|
01/21/19 |
57:54.1 |
14,000m |
2:04.0 |
RowErg |
View workout
|
01/17/19 |
32:24.9 |
8,000m |
2:01.5 |
RowErg |
View workout
|
01/17/19 |
1:59:19.0 |
15,830m |
3:46.1 |
RowErg |
View workout
|
01/15/19 |
32:15.9 |
8,000m |
2:00.9 |
RowErg |
View workout
|
01/14/19 |
28:44.1 |
8,000m |
1:47.7 |
RowErg |
View workout
|
01/12/19 |
2:45:09.0 |
22,390m |
3:41.2 |
RowErg |
View workout
|
01/11/19 |
30:00.0 |
8,013m |
1:52.3 |
RowErg |
View workout
|
01/09/19 |
1:52:34.0 |
15,790m |
3:33.8 |
RowErg |
View workout
|
01/08/19 |
31:41.3 |
8,000m |
1:58.8 |
RowErg |
View workout
|
01/07/19 |
1:05:20.5 |
16,000m |
2:02.5 |
RowErg |
View workout
|
12/20/18 |
17:52.9 |
5,000m |
1:47.2 |
RowErg |
View workout
|
12/15/18 |
14:10.0 |
4,000m |
1:46.2 |
RowErg |
View workout
|